Darren’s interview on The Active Channel aka LaMuscle TV, Sky Channel 281 on the use of NLP & Hypnosis for health, fitness and for improving performance. (15 mins)
In this 15-minute interview on LA Muscle TV (Sky Channel 281), hypnotherapist and NLP practitioner Darren Marks talks with Andrianna about using hypnotherapy and Neuro-Linguistic Programming to improve performance in sport, public speaking and everyday life. He explains where NLP came from and why mental rehearsal matters so much for athletes. He also describes hypnosis as a natural state we all drift in and out of every day. The conversation then turns to the repetitive, OCD-like habits that can develop in top athletes, and to how hypnotherapy works on the underlying emotions and confidence issues behind a problem rather than just the symptoms.